There are so many people who take a weight loss resolution every New Year, but why do most of them fail to stick to their resolutions? There is more to weight loss than just a New Year resolution! As a matter of fact, simply taking a resolution won’t guarantee successful weight loss. If you are [...]
With so many people taking a resolution to lose weight every New Year, one would think that our world is getting healthier. Reality however, is exactly the opposite. Out of the countless number of people who take the weight loss resolution, only a few are able to stick to it throughout the rest of the [...]
Countless people, no doubt, have heard of the GI diet and assumed it has something to do with GI Joe, the fictitious American soldier of television cartoon fame – or less flippantly but still inaccurately they imagine it has some connection with the American troops of World War II, where the abbreviation “GI” stands for [...]